Baked Halibut with Garlic

Flaky baked halibut fillets topped with a fragrant garlic herb butter glaze, served with bright lemon wedges on a white ceramic plate. Save to Pinterest
Flaky baked halibut fillets topped with a fragrant garlic herb butter glaze, served with bright lemon wedges on a white ceramic plate. | dishyden.com

Create tender halibut fillets with a vibrant garlic-herb topping. Preheat your oven to 200°C (400°F) and ready a baking dish. Season halibut with olive oil, salt, and pepper.

Combine melted butter, minced garlic, fresh parsley, lemon juice, zest, thyme, and paprika for the flavorful topping. Spoon this mixture over each fillet. Bake for 15-18 minutes until the fish is opaque and flakes easily. Serve this light, delicious main course hot with lemon wedges for an effortless, impressive meal.

This baked halibut recipe came into my life during a particularly hectic week, when I was craving something light and easy but still utterly satisfying. I remember the scent of garlic and lemon filling my small kitchen, chasing away the stress of a long day. It felt like a little luxury, created with minimal effort, and it instantly became a weeknight hero. The simplicity of baking fish perfectly is a true revelation.

I once made this for my cousin who claimed he “didn’t like fish,” and watching his face light up with surprise after the first bite was priceless. We were huddled around my kitchen island, the oven’s warmth a cozy counterpoint to a chilly autumn evening, and he actually asked for the recipe. It's funny how a simple dish can change perceptions and create such warm, unexpected moments.

Ingredients

  • Halibut Fillets: Opt for fresh, wild-caught fillets if you can; their firm texture holds up beautifully to baking and delivers the best flavor.
  • Olive Oil: Just a touch helps prevent sticking and adds a lovely baseline richness to the fish.
  • Salt and Freshly Ground Black Pepper: Essential for enhancing the natural taste of the halibut; season generously but not excessively.
  • Unsalted Butter: Melts into a luscious base for the herb topping, carrying all those wonderful flavors deep into the fish.
  • Garlic: Don't skimp on the fresh garlic; its pungent aroma transforms into a sweet, mellow flavor when baked, truly the star of the show.
  • Fresh Parsley: Provides a bright, fresh counterpoint to the richness of the butter and garlic, adding essential herbaceous notes.
  • Fresh Lemon Juice: A squeeze of fresh lemon juice is non-negotiable; it brightens every flavor and tenderizes the fish slightly.
  • Lemon Zest: Captures the vibrant essence of lemon without adding too much acidity, elevating the aroma significantly.
  • Dried Thyme: Earthy and aromatic, thyme pairs wonderfully with fish and garlic, adding depth to the flavor profile.
  • Paprika: Not just for color, paprika adds a subtle warmth and a touch of mild, sweet pepperiness that rounds out the topping.
  • Lemon Wedges: Perfect for a final flourish and an extra squeeze of brightness right before serving.

Instructions

Get Ready to Bake:
Preheat your oven to a welcoming 200°C (400°F) and make sure your baking dish is prepped with parchment paper, anticipating those perfect fillets.
Prep the Halibut:
Gently pat those beautiful halibut fillets dry with paper towels, then arrange them neatly in your baking dish, giving each one its space; a light brush of olive oil and a sprinkle of salt and pepper will set the stage.
Mix the Flavor Bomb:
In a small bowl, whisk together the melted butter, finely minced garlic, vibrant chopped parsley, zingy lemon juice, aromatic lemon zest, fragrant thyme, and a dash of paprika until everything is beautifully combined.
Dress the Fish:
Spoon this incredibly aromatic garlic herb mixture generously over the top of each fillet, ensuring every inch is coated with its flavorful embrace.
Into the Oven:
Slide the dish into the hot oven and let the magic happen for about 15–18 minutes, or until the fish turns beautifully opaque and flakes with just a gentle nudge of a fork.
Serve with Zest:
Once out of the oven, let the fish rest for a quiet moment, about two minutes, allowing the juices to redistribute; then, serve immediately, perhaps with a bright squeeze from a lemon wedge.
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| dishyden.com

One summer evening, after a long day of paddleboarding on the lake, we grilled some corn and roasted asparagus to go alongside this halibut. The sun was setting, painting the sky in fiery hues, and this simple meal tasted like pure joy and effortless elegance. It was a perfect harmony of flavors and a beautiful end to a day spent in nature.

The Magic of Melting Butter

There's something almost alchemical about melted butter mixed with fresh herbs and garlic. It transforms from a simple dairy product into a rich, aromatic carrier for all those wonderful flavors. When it bakes into the fish, it creates a delicate crust on top while keeping the flesh incredibly moist and tender underneath. This step is where much of the dish's irresistible appeal truly lies.

Why Fresh is Best for Herbs & Citrus

While dried herbs have their place, for a dish this simple and elegant, fresh parsley and lemon are non-negotiable. The bright, verdant pop of fresh parsley invigorates the palate, and fresh lemon juice provides a zesty lift that dried alternatives just can't replicate. It's the difference between a good dish and an unforgettable one; your taste buds will thank you.

Mastering the Perfect Flake

Achieving that perfectly flaky, melt-in-your-mouth texture for baked fish is easier than you think, and it all comes down to timing. You're looking for the flesh to turn entirely opaque and separate into distinct layers when gently prodded with a fork. Pull it from the oven just as it reaches this point, and it will continue to cook slightly from residual heat.

  • A meat thermometer inserted into the thickest part should read 60°C (140°F) for best results.
  • Remember that thinner fillets will cook faster, so adjust your timing accordingly.
  • Don't be afraid to pull it out a minute early; you can always put it back in, but you can't un-cook fish!
Golden-brown baked halibut with a savory garlic and fresh parsley topping, resting on a parchment-lined baking sheet ready to serve. Save to Pinterest
Golden-brown baked halibut with a savory garlic and fresh parsley topping, resting on a parchment-lined baking sheet ready to serve. | dishyden.com

This baked halibut is a testament to how simple, quality ingredients can create something truly extraordinary. It's a dish that always feels special, yet never demands too much from your busy schedule.

Recipe FAQs

Halibut is perfectly cooked when it turns opaque throughout and flakes easily with a fork. An instant-read thermometer should register an internal temperature of 60°C (140°F) at its thickest part.

Yes, you can use frozen halibut. Ensure it is fully thawed in the refrigerator overnight and patted very dry before seasoning and baking to prevent a watery result.

Cod, sea bass, or even snapper are excellent substitutes for halibut in this preparation. They all have a similar firm, white flesh that bakes beautifully with the garlic-herb topping.

Absolutely. You can prepare the garlic-herb topping a day in advance and store it in an airtight container in the refrigerator. Just ensure the butter is melted again before spooning over the fish.

This light main course pairs wonderfully with simple steamed vegetables like asparagus or green beans, a fresh green salad, or even a light quinoa or rice pilaf.

For an extra boost of flavor, consider adding a sprinkle of grated Parmesan cheese over the fillets before baking. It creates a delicious, savory crust.

Baked Halibut with Garlic

Tender halibut fillets baked with a fragrant garlic and herb topping for a light, flavorful main course.

Prep 10m
Cook 18m
Total 28m
Servings 4
Difficulty Easy

Ingredients

Fish

  • 4 halibut fillets (approximately 6 ounces each), skinless
  • 1 tablespoon olive oil
  • Salt, to taste
  • Freshly ground black pepper, to taste

Garlic Herb Topping

  • 3 tablespoons unsalted butter, melted
  • 4 cloves garlic, finely minced
  • 2 tablespoons fresh parsley, chopped
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon lemon zest
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon paprika

To Serve

  • Lemon wedges, for garnish

Instructions

1
Preheat Oven and Prepare Dish: Preheat your oven to 400°F. Line a baking dish with parchment paper or lightly grease it to prevent sticking.
2
Prepare Halibut Fillets: Gently pat the halibut fillets dry with paper towels. Arrange them in a single layer within the prepared baking dish. Lightly brush both sides of each fillet with olive oil, then season generously with salt and freshly ground black pepper.
3
Prepare Garlic Herb Topping: In a small mixing bowl, combine the melted butter, finely minced garlic, chopped fresh parsley, fresh lemon juice, lemon zest, dried thyme, and paprika. Stir the mixture thoroughly until well combined.
4
Apply Topping to Halibut: Evenly spoon the prepared garlic herb mixture over the top surface of each halibut fillet, ensuring good coverage.
5
Bake Halibut: Bake the halibut in the preheated oven for 15 to 18 minutes, or until the fish becomes opaque throughout and flakes easily when tested with a fork. The internal temperature of the thickest part of the fillet should reach 140°F.
6
Rest and Serve: Remove the baking dish from the oven and allow the halibut to rest for 2 minutes before serving. Present hot, garnished with fresh lemon wedges.
Additional Information

Equipment Needed

  • Baking dish
  • Small mixing bowl
  • Pastry brush
  • Measuring spoons
  • Knife and cutting board

Nutrition (Per Serving)

Calories 260
Protein 34g
Carbs 2g
Fat 13g

Allergy Information

  • Contains fish (halibut).
  • Contains dairy (butter).
  • If incorporating pre-grated cheese, carefully check the label for potential allergens.
  • Always verify ingredient labels to ensure safety if you have known food allergies.
Brooke Alden

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