Winter Fruit Salad with Mint

A close-up of Winter Fruit Salad with Mint in a glass bowl, showcasing vibrant orange segments and glistening pomegranate seeds in a citrus dressing. Save to Pinterest
A close-up of Winter Fruit Salad with Mint in a glass bowl, showcasing vibrant orange segments and glistening pomegranate seeds in a citrus dressing. | dishyden.com

This vibrant winter fruit salad combines the best of seasonal produce—sweet oranges, tangy grapefruit, jewel-like pomegranate seeds, and creamy kiwi—tossed with fragrant fresh mint. A simple citrus dressing of lemon juice, honey, and olive oil enhances the natural sweetness of the fruits while adding a bright, zesty note. Ready in just 15 minutes with no cooking required, this colorful dish brings a refreshing contrast to heavy winter meals and adds a burst of sunshine to cold, gray days.

My kitchen felt impossibly gray last January when I impulsively bought three bags of mismatched winter fruit. The oranges were desperately cheap, the pomegranate looked like it was waiting for someone to notice its jewel-like potential, and suddenly I was standing over my cutting board watching bright colors spill everywhere.

Last week I made this for friends who had been complaining about holiday food fatigue. They fell silent eating it, then someone asked if Id discovered a new fruit stand.

Ingredients

  • Oranges: Their juice becomes the base of that citrus dressing, so choose fruits that feel heavy for their size
  • Grapefruit: Adds a bitter edge that keeps the salad from becoming too sweet
  • Pomegranate: Those seeds are edible jewels and the prettiest thing youll put on a plate all month
  • Kiwis: Bring tartness and an electric green that makes everything else pop
  • Apple and pear: Choose crisp varieties that wont turn to mush when tossed
  • Fresh mint: Do not substitute dried mint here, the fresh leaves make the whole thing sing

Instructions

Prep your fruits:
Segment the citrus over a bowl to catch any juices, core the apple and pear into uniform cubes, slice the kiwis into rounds or half-moons, and seed the pomegranate however you prefer.
Whisk the dressing:
Combine the lemon juice, honey or maple syrup, olive oil, and salt in a small bowl until emulsified.
Gentle toss:
Pour the dressing over the prepared fruits and fold everything together carefully so you dont crush the delicate segments.
Finish with mint:
Scatter the chopped mint over the top and give it one last light toss before serving.
Topped with fresh mint leaves, this Winter Fruit Salad with Mint features crisp apple and pear slices on a rustic wooden serving table. Save to Pinterest
Topped with fresh mint leaves, this Winter Fruit Salad with Mint features crisp apple and pear slices on a rustic wooden serving table. | dishyden.com

My grandmother would have called this frivolous food until she tasted it, then she would have asked for seconds.

Make It Your Own

Ive added persimmons when they appeared in my CSA box and swapped blood oranges for regular ones just to see what would happen.

Serving Suggestions

This salad somehow feels elegant enough for brunch but casual enough to eat standing up in your kitchen.

Storage Tips

The fruit will keep for a day if you dress it lightly and store it without the mint.

  • Add toasted nuts right before serving if you want that extra crunch
  • A splash of sparkling water turns the juices into a proper drink
  • The flavors actually improve after thirty minutes of sitting together
A serving of Winter Fruit Salad with Mint in a white ceramic bowl, garnished with kiwi slices and a drizzle of honey-maple dressing. Save to Pinterest
A serving of Winter Fruit Salad with Mint in a white ceramic bowl, garnished with kiwi slices and a drizzle of honey-maple dressing. | dishyden.com

Sometimes the brightest things in life are the ones we threw together on a whim.

Recipe FAQs

The dressed salad is best served immediately or within 2 hours. For longer storage, keep prepared fruits undressed in an airtight container for up to 2 days, then add dressing and mint before serving.

Persimmons, red grapes, blood oranges, or sliced figs make excellent additions. The key is using fruits that hold their texture well and complement the citrus-mint flavor profile.

Yes, whisk the dressing ingredients together and store in a sealed jar in the refrigerator for up to a week. Bring to room temperature and give it a good shake before using.

Absolutely. Prepare all fruits and store them separately in containers. Keep the dressing in a small jar. Toss everything together just before eating for the freshest taste and texture.

Maple syrup works beautifully for a vegan option. Agave nectar or a touch of brown sugar dissolved in warm lemon juice are also great alternatives that provide gentle sweetness.

Removing the white membrane and pith creates a more elegant texture and eliminates bitterness. However, if you're short on time, simply peeling and segmenting the citrus works perfectly fine.

Winter Fruit Salad with Mint

Seasonal winter fruits with fresh mint and citrus dressing for a refreshing, vibrant dish.

Prep 15m
0
Total 15m
Servings 4
Difficulty Easy

Ingredients

Fresh Fruits

  • 2 oranges, peeled and segmented
  • 1 large grapefruit, peeled and segmented
  • 1 pomegranate, seeds only
  • 2 kiwis, peeled and sliced
  • 1 apple, cored and diced
  • 1 pear, cored and diced

Citrus Dressing

  • 2 tbsp fresh lemon juice
  • 1 tbsp honey or maple syrup
  • 1 tbsp extra virgin olive oil
  • Pinch of salt

Garnish

  • 2 tbsp fresh mint leaves, finely chopped

Instructions

1
Prepare the Fruits: Peel and segment oranges and grapefruit. Extract pomegranate seeds. Peel and slice kiwis. Core and dice apple and pear. Place all prepared fruits in a large mixing bowl.
2
Make the Dressing: In a small bowl, whisk together lemon juice, honey or maple syrup, olive oil, and salt until emulsified.
3
Combine Ingredients: Pour dressing over the fruit mixture. Gently toss to coat evenly without damaging delicate segments.
4
Add Fresh Mint: Sprinkle chopped mint leaves over salad. Lightly toss to distribute.
5
Serve: Serve immediately for maximum freshness, or refrigerate up to 2 hours to allow flavors to meld.
Additional Information

Equipment Needed

  • Large mixing bowl
  • Small mixing bowl
  • Whisk or fork
  • Paring knife
  • Cutting board

Nutrition (Per Serving)

Calories 145
Protein 2g
Carbs 34g
Fat 2g

Allergy Information

  • Naturally free of major allergens. If nuts are added, contains tree nuts. Verify labels on honey and maple syrup for potential cross-contamination.
Brooke Alden

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