→ Proteins
01 - 1 pound boneless skinless chicken thighs cut into bite-sized pieces
02 - 12 ounces turkey sausage sliced into 1/2-inch rounds
→ Vegetables
03 - 1 large onion diced
04 - 1 green bell pepper diced
05 - 2 celery stalks diced
06 - 4 cloves garlic minced
07 - 1 can 14.5 ounces diced tomatoes drained
08 - 2 cups okra sliced fresh or frozen
09 - 3 green onions sliced for garnish
10 - 2 tablespoons fresh parsley chopped for garnish
→ Roux
11 - 1/3 cup vegetable oil
12 - 1/3 cup all-purpose flour
→ Liquids
13 - 4 cups low-sodium chicken broth
14 - 1 bay leaf
→ Seasonings
15 - 1 1/2 teaspoons smoked paprika
16 - 1 teaspoon dried thyme
17 - 1 teaspoon dried oregano
18 - 1/2 teaspoon cayenne pepper
19 - 1 teaspoon salt plus more to taste
20 - 1/2 teaspoon black pepper
→ To Serve
21 - Cooked white rice