Chicken Treat Bites (Printable)

Tender, cheesy chicken bites infused with herbs and spices, baked until golden and flavorful.

# What You Need:

→ Chicken & Dairy

01 - 2 cups cooked chicken breast, finely chopped or shredded
02 - 1/2 cup shredded cheddar cheese
03 - 1 large egg

→ Vegetables & Flavorings

04 - 1/4 cup finely chopped green onions
05 - 1/4 cup finely diced red bell pepper
06 - 2 tablespoons chopped fresh parsley
07 - 1 teaspoon garlic powder
08 - 1/2 teaspoon paprika
09 - 1/2 teaspoon salt
10 - 1/4 teaspoon ground black pepper

→ Binders

11 - 1/3 cup breadcrumbs (use gluten-free if needed)
12 - 2 tablespoons plain Greek yogurt

# How to Make It:

01 - Preheat oven to 375°F. Line a baking sheet with parchment paper or lightly grease it.
02 - In a large bowl, mix chicken, cheddar cheese, green onions, red bell pepper, and parsley until evenly distributed.
03 - Add the egg, Greek yogurt, breadcrumbs, garlic powder, paprika, salt, and black pepper. Stir until fully combined.
04 - Scoop tablespoon-sized portions, roll into balls, and place them evenly spaced on the prepared baking sheet.
05 - Bake for 18 to 20 minutes until the bites are firm and golden brown. Allow to cool slightly before serving.

# Expert Tips:

01 -
  • They're packed with real protein and feel like an actual meal, not a guilt-trip snack.
  • You can make a double batch on Sunday and have grab-and-go bites all week.
  • Even picky eaters seem to eat them without complaint.
02 -
  • If your mixture feels too wet, add another tablespoon of breadcrumbs, because watery bites fall apart in the oven.
  • Don't skip the cooling time on the pan, it's when they firm up and become easy to handle.
03 -
  • Roll the bites gently between your palms so they bake evenly without cracking on the edges.
  • If you're doubling the recipe, resist the urge to overcrowd the baking sheet because they need space to cook through, not steam.

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