Carrot Cake Overnight Oats (Printable)

Creamy oats layered with warm cinnamon, nutmeg, grated carrots, and sweet raisins for a wholesome morning treat.

# What You Need:

→ Oats & Base

01 - 1 cup old-fashioned rolled oats
02 - 1 cup unsweetened almond milk
03 - 1/2 cup Greek yogurt

→ Fruits & Vegetables

04 - 1/2 cup finely grated carrots
05 - 1/4 cup raisins

→ Sweetener & Spices

06 - 2 tablespoons maple syrup or honey
07 - 1/2 teaspoon ground cinnamon
08 - 1/4 teaspoon ground nutmeg
09 - 1/8 teaspoon ground ginger
10 - 1/2 teaspoon pure vanilla extract

→ Mix-ins

11 - 2 tablespoons chopped walnuts or pecans
12 - Pinch of salt

# How to Make It:

01 - In a medium mixing bowl or large jar, combine oats, almond milk, Greek yogurt, maple syrup, cinnamon, nutmeg, ginger, vanilla extract, and salt.
02 - Fold in grated carrots, raisins, and chopped nuts.
03 - Stir everything thoroughly to ensure all ingredients are well distributed.
04 - Cover and refrigerate overnight, or for at least 8 hours to allow oats to soften and flavors to meld.
05 - In the morning, stir the oats well. Add a splash more milk if needed to achieve your preferred consistency.
06 - Serve chilled, topped with extra nuts, a sprinkle of cinnamon, or a dollop of yogurt if desired.

# Expert Tips:

01 -
  • Waking up to something that feels indulgent but fuels you with fiber, protein and wholesome ingredients
  • The spices develop overnight making each taste more complex than the last
02 -
  • Grating carrots finely is non-negotiable, larger chunks create an odd texture that distracts from the creaminess
  • The mixture will look too liquid when you first make it, but oats continue absorbing milk overnight
03 -
  • Use a box grater rather than a food processor for carrots, the texture difference is noticeable
  • Toast your nuts beforehand for deeper flavor that stands out against the creamy oats